Grace SchmulandJun 24, 20207 minTrauma and GroundingHey everyone, and welcome to week 10 of our blog posts. For those of you who participated in the polls for this post, thank you! And...
Grace SchmulandJun 18, 20206 minWhat is Self-Care?This week’s topic is self-care, another co-worker suggestion (thank you!). I thought that self-care tied in well to last week’s topic of...
Grace SchmulandJun 11, 20206 minResilience: What is it, and why is it important?For those interested in APA's steps to building resilience: https://www.apa.org/topics/resilience Hello everyone and welcome back to our...
Grace SchmulandMay 14, 20206 minHealthy MasculinityHello and welcome back to week 7 of this blog. This week’s topic is another viewer choice. Thank you to the person who recommended this...
Grace SchmulandMay 8, 20205 minIt's Sexual Violence Awareness Month!Hello everyone and welcome to our 6th week of this blog! It’s become a familiar part of my weekly routine, and I hope the same is true...
Grace SchmulandApr 30, 20207 minAdult Cyberbullying & Healthy Internet HabitsMany of us are spending more time on the internet now. However, not every experience online is a good one! This week’s topic is...
Grace SchmulandApr 23, 20205 minWhat to do if you're in an abusive situation during COVID-19Hello all, this week was a little different than before. I reached out to ask our audience what topic they would like to hear about, and...
Grace SchmulandApr 17, 20208 minMaintaining Healthy RelationshipsHello again! Welcome to the third week of our blog posts that come directly from our weekly livestream. We've updated the time to better...
Grace SchmulandApr 14, 20205 minAdapting to our new normalHello all, A delayed second blog post for ya! Sorry about that, I got distracted and with the long weekend, completely forgot to upload...
Grace SchmulandApr 2, 20204 minHow we’re using the internet to stay connected right nowHello everyone, Here is that blog post I promised. Saffron will be going live on Instagram twice a week to help us stay connected with...
Kristyn LoughJan 3, 20202 minChange My Mind **Note: Content on this blog may cause significant distress to readers (commonly known as“activating” or “triggering”). Please use your...
Kristyn LoughDec 5, 20191 minThe 5 W'sWho should I tell first? Who could possibly understand? Who will tell me it will all be okay? Who will be there to hold my hand? What if...
Kristyn LoughOct 23, 20193 minI Didn't Kick and ScreamBy Kristyn Kunik **Note: Content on this blog may cause significant distress to readers (commonly known as“activating” or “triggering”)....
Kristyn LoughSep 4, 20193 minThe Human RaceBy Kristyn Lough We all start at the starting line. We are unaware as to how many laps we will need to complete. Eager to embark on the...
HarveenJan 12, 20194 minWhy do we silence sexual assault conversations? Sexual assault in my opinion is a very controversial topic. Not in the sense that people agree or disagree in its seriousness but rather...
HarveenJan 12, 20195 minSELF LOVEWhen you think of what you love, do you think of yourself? We’ve all experienced or at least been exposed to some form of love; the love...