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    • All Posts
    • Healthy Choices
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    Grace Schmuland
    • Jun 24, 2020
    • 7 min

    Trauma and Grounding

    Hey everyone, and welcome to week 10 of our blog posts. For those of you who participated in the polls for this post, thank you! And...
    84 views4 comments
    Grace Schmuland
    • Jun 18, 2020
    • 6 min

    What is Self-Care?

    This week’s topic is self-care, another co-worker suggestion (thank you!). I thought that self-care tied in well to last week’s topic of...
    27 views1 comment
    Grace Schmuland
    • Jun 11, 2020
    • 6 min

    Resilience: What is it, and why is it important?

    For those interested in APA's steps to building resilience: https://www.apa.org/topics/resilience Hello everyone and welcome back to our...
    49 views4 comments
    Healthy Masculinity
    Grace Schmuland
    • May 14, 2020
    • 6 min

    Healthy Masculinity

    Hello and welcome back to week 7 of this blog. This week’s topic is another viewer choice. Thank you to the person who recommended this...
    90 views0 comments
    Grace Schmuland
    • May 8, 2020
    • 5 min

    It's Sexual Violence Awareness Month!

    Hello everyone and welcome to our 6th week of this blog! It’s become a familiar part of my weekly routine, and I hope the same is true...
    9 views0 comments
    Grace Schmuland
    • Apr 30, 2020
    • 7 min

    Adult Cyberbullying & Healthy Internet Habits

    Many of us are spending more time on the internet now. However, not every experience online is a good one! This week’s topic is...
    62 views0 comments
    Grace Schmuland
    • Apr 23, 2020
    • 5 min

    What to do if you're in an abusive situation during COVID-19

    Hello all, this week was a little different than before. I reached out to ask our audience what topic they would like to hear about, and...
    23 views0 comments
    Grace Schmuland
    • Apr 17, 2020
    • 8 min

    Maintaining Healthy Relationships

    Hello again! Welcome to the third week of our blog posts that come directly from our weekly livestream. We've updated the time to better...
    49 views4 comments
    Grace Schmuland
    • Apr 14, 2020
    • 5 min

    Adapting to our new normal

    Hello all, A delayed second blog post for ya! Sorry about that, I got distracted and with the long weekend, completely forgot to upload...
    8 views1 comment
    Grace Schmuland
    • Apr 2, 2020
    • 4 min

    How we’re using the internet to stay connected right now

    Hello everyone, Here is that blog post I promised. Saffron will be going live on Instagram twice a week to help us stay connected with...
    18 views0 comments
    Change My Mind
    Kristyn Lough
    • Jan 3, 2020
    • 2 min

    Change My Mind

    **Note: Content on this blog may cause significant distress to readers (commonly known as“activating” or “triggering”). Please use your...
    102 views0 comments
    The 5 W's
    Kristyn Lough
    • Dec 5, 2019
    • 1 min

    The 5 W's

    Who should I tell first? Who could possibly understand? Who will tell me it will all be okay? Who will be there to hold my hand? What if...
    74 views0 comments
    I Didn't Kick and Scream
    Kristyn Lough
    • Oct 23, 2019
    • 3 min

    I Didn't Kick and Scream

    By Kristyn Kunik **Note: Content on this blog may cause significant distress to readers (commonly known as“activating” or “triggering”)....
    171 views0 comments
    The Human Race
    Kristyn Lough
    • Sep 4, 2019
    • 3 min

    The Human Race

    By Kristyn Lough We all start at the starting line. We are unaware as to how many laps we will need to complete. Eager to embark on the...
    62 views0 comments
    Why do we silence sexual assault conversations?
    Harveen
    • Jan 12, 2019
    • 4 min

    Why do we silence sexual assault conversations?

    Sexual assault in my opinion is a very controversial topic. Not in the sense that people agree or disagree in its seriousness but rather...
    45 views0 comments
    SELF LOVE
    Harveen
    • Jan 12, 2019
    • 5 min

    SELF LOVE

    When you think of what you love, do you think of yourself? We’ve all experienced or at least been exposed to some form of love; the love...
    231 views0 comments

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    Email: info@saffroncentre.com

    Phone: (780) 449-0900

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