Trauma and Grounding
Hey everyone, and welcome to week 10 of our blog posts. For those of you who participated in the polls for this post, thank you! And...
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Grace Schmuland
- Jun 18, 2020
- 6 min
What is Self-Care?
This week’s topic is self-care, another co-worker suggestion (thank you!). I thought that self-care tied in well to last week’s topic of...
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Grace Schmuland
- Jun 11, 2020
- 6 min
Resilience: What is it, and why is it important?
For those interested in APA's steps to building resilience: https://www.apa.org/topics/resilience Hello everyone and welcome back to our...
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Grace Schmuland
- May 14, 2020
- 6 min
Healthy Masculinity
Hello and welcome back to week 7 of this blog. This week’s topic is another viewer choice. Thank you to the person who recommended this...
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Grace Schmuland
- May 7, 2020
- 5 min
It's Sexual Violence Awareness Month!
Hello everyone and welcome to our 6th week of this blog! It’s become a familiar part of my weekly routine, and I hope the same is true...
14 views1 comment
Grace Schmuland
- Apr 30, 2020
- 7 min
Adult Cyberbullying & Healthy Internet Habits
Many of us are spending more time on the internet now. However, not every experience online is a good one! This week’s topic is...
75 views1 comment
Grace Schmuland
- Apr 23, 2020
- 5 min
What to do if you're in an abusive situation during COVID-19
Hello all, this week was a little different than before. I reached out to ask our audience what topic they would like to hear about, and...
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Grace Schmuland
- Apr 17, 2020
- 8 min
Maintaining Healthy Relationships
Hello again! Welcome to the third week of our blog posts that come directly from our weekly livestream. We've updated the time to better...
55 views4 comments
Grace Schmuland
- Apr 14, 2020
- 5 min
Adapting to our new normal
Hello all, A delayed second blog post for ya! Sorry about that, I got distracted and with the long weekend, completely forgot to upload...
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Grace Schmuland
- Apr 2, 2020
- 4 min
How we’re using the internet to stay connected right now
Hello everyone, Here is that blog post I promised. Saffron will be going live on Instagram twice a week to help us stay connected with...
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Kristyn Lough
- Jan 3, 2020
- 2 min
Change My Mind
**Note: Content on this blog may cause significant distress to readers (commonly known as“activating” or “triggering”). Please use your...
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Kristyn Lough
- Dec 5, 2019
- 1 min
The 5 W's
Who should I tell first? Who could possibly understand? Who will tell me it will all be okay? Who will be there to hold my hand? What if...
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Kristyn Lough
- Oct 22, 2019
- 3 min
I Didn't Kick and Scream
By Kristyn Kunik **Note: Content on this blog may cause significant distress to readers (commonly known as“activating” or “triggering”)....
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Kristyn Lough
- Sep 3, 2019
- 3 min
The Human Race
By Kristyn Lough We all start at the starting line. We are unaware as to how many laps we will need to complete. Eager to embark on the...
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Harveen
- Jan 12, 2019
- 4 min
Why do we silence sexual assault conversations?
Sexual assault in my opinion is a very controversial topic. Not in the sense that people agree or disagree in its seriousness but rather...
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Harveen
- Jan 12, 2019
- 5 min
SELF LOVE
When you think of what you love, do you think of yourself? We’ve all experienced or at least been exposed to some form of love; the love...
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